Hormone dietitian London

If you are looking for a hormone dietitian in London, then you have come to the right place. The DNA Dietitian can help you achieve your health goals by creating a personalised plan that focuses on balancing your hormones.

So how do you achieve optimal hormonal health? The DNA Dietitian method will use a combination of nutrition and lifestyle changes to help you get there. With tailored advice and guidance, you will see improvements in your physical and mental health.

Rachel and her team at The DNA Dietitian provide a unique approach to nutrition and dieting. By using your genetic data, the DNA Dietitian can create a personalised diet plan that meets your individual needs. This approach helps patients lose weight, supports hormonal health and reduces their risk of developing chronic diseases. 

With the help of this personalised dietary plan, you can make sure that you are getting the right nutrients for your body type and lifestyle. The DNA Dietitian provides an evidence-based approach to nutrition that will help you reach your health goals safely and sustainably.

Book your complimentary discovery call to find out how we can help restore balance to your hormones. 

What causes hormone imbalances?

A hormonal imbalance can be the result of factors such as genetics, lifestyle choice and environmental influences. They can lead to symptoms such as weight gain or weight loss, mood swings and difficulty sleeping. 

For some people, a hormonal imbalance can lead to more serious health issues. This is particularly true of women’s health. Hormone imbalances can result in problems with fertility or irregular periods. This can also be a sign of Polycystic Ovary Syndrome (PCOS), which is linked to an imbalance in the reproductive or sex hormones. 

It is important to understand the causes of hormone imbalances and how you can manage or treat them to maintain optimal health. 

Hormone nutrition specialist

A hormone nutrition specialist looks at ways to achieve a hormone balance in your body. They use their knowledge of how diet and lifestyle factors affect hormone production and metabolism. 

Rachel and her team at The DNA Dietitian can identify how your hormones may be causing your health issues. From this, they can develop a personalised nutrition and lifestyle that can help address them. With our advice and guidance, we can support patients in achieving optimum health. 

Nutritional advice for women’s health issues

Nutrition plays a vital role in women’s health. Eating the right foods can help keep you healthy and reduce your risk of developing chronic diseases. Women need to understand the importance of nutrition and how it affects their health.

The DNA Dietitian will look at the science behind your nutrition. We do this by looking at how your food and lifestyle choices may be impacting your overall physical and mental health. 

We can help with the following:

•       Fertility – we can help create personalised dietary advice to increase your chances of conception.
•       Support during pregnancy – by helping your body get the right nutrients to have a healthy and happy pregnancy.
•       Post-baby weight loss – with a healthy diet plan to help you lose weight the right way after having a baby.
•       Polycystic Ovary Syndrome – our team can help monitor and treat symptoms of PCOS through changes to your diet and lifestyle based on your DNA.

Working alongside The DNA Dietitian, you will receive tailored advice and tools that you need to help restore a natural balance to your hormones. From your DNA, we will create a diet and lifestyle plan that focuses on giving your body the exact nutrients it needs. This puts you in the driving seat in achieving a healthy and balanced lifestyle. 

Should I use a nutritional therapist or a registered dietitian?

Nutritional therapists and registered dietitians are two professionals who can help people achieve their health and well-being goals. Most of the time, people seeking nutritional advice need the support of a dietitian.

Registered Dietitians focus more on the science behind nutrition and how this can help improve a person’s overall health. They are also the only qualified health professionals who can diagnose and treat nutritional problems. This includes digestive issues such as irritable bowel syndrome. 

Any professional calling themselves a dietitian needs to be registered with the Health & Care Professions Council (HCPC).

Other benefits of working with a registered dietitian for nutritional therapy

A personalised nutrition plan from The DNA Dietitian can also help with:

•       Identifying food intolerances
•       Boosting your energy levels
•       Improving your gut health
•       Achieving better sleep patterns
•       A natural approach to improved mental health 
•       Healthy ways to lose weight or gain weight
•       Supporting your immunity

Start your journey to a more balanced and healthy lifestyle by booking a complimentary discovery call today.

Visit our clinic in London

Rachel and her team operate from her clinic in Harley Street, London. Here, they can help you with getting on the right path to achieving your health goals. Start by filling out our contact form. 

On top of in-person appointments, Rachel and her team can also provide video consultations. This makes working with The DNA Dietitian an easy fit with your everyday life. 

How to find us

The DNA

Dietitian, 

10 Harley

Street

London

W1G 9PF