The DNA Dietitian

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What is Eating the DNA Way?

‘The DNA Way’ is a lifestyle method based on Rachel’s understanding of nutritional biochemistry, genetics and physiology that enables you to discover a way of eating based on your DNA for optimised health and wellness.

There are a number of different counseling packages to start you Eating the DNA Way® please book a call to disover which would best suit your needs.

Cutting edge science

Eating according to your genes doesn’t just optimise health – it’s also been shown to increase motivation and prolong healthy lifestyle changes when compared to general dietary advice! Published in the British Medical Journal, this exciting research study used the same DNA test that underpins The DNA Way®. Read more about this research here.

The DNA Way to live your best life is only a few steps away:

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  1. Personal assessment
  2. Full body analysis using clinical grade Tanita
  3. Highly accurate DNA analysis
  4. Uncover genetic insights and nutrition education
  5. Receive your 100% personalised interactive meal plan, lifestyle, and supplement recommendations (if required).

(The above steps may vary based on the package chosen e.g in the clinic or online and personal preference to go ahead e.g DNA test).

Progress tracking over a series of visits can be arranged in person or video call and packages are flexible and dependant on clients needs on a case by case basis.

What sets The DNA Way® apart?

Unlike other diets that aren’t tailored to what your body actually needs, Eating the DNA Way® can assure you of an eating pattern that suits your unique nutrition requirements so you can relax and experience freedom from the stress of constantly worrying about your food choices.

Discover how Eating the DNA Way® can improve your:

  • Risk of disease
  • Body composition
  • Gut health
  • Energy
  • Sleep
  • Immune system
  • Mood
  • Memory
  • Concentration
  • And much more…

How does The DNA Dietitian Personalise my diet?

Rachel specialises and teaches MSc students in the groundbreaking science of Nutrigenomics – studying the relationship between your DNA, nutrition and health. Your genes influence your metabolism, absorption, transportation and utilization of nutrients, which directly impacts your health!

Your genetic insights are interpreted by Rachel into easy to understand lifelong dietary advice that will improve your health, help you lose weight and optimise performance so you can Live the DNA Way forever.

We are all beautifully unique and deserve individually tailored dietary advice. Our Nutrigenomix® genetic testing is exclusively provided by board certified experts in the field. This FDA approved test has been developed by Harvard trained world-renowned Professors at The University of Toronto who Rachel regularly supports at international conferences.

View Example Genetic Report

As Seen In

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How does it work?

How it Works

A small saliva sample is sent to our CLIA-certified and CAP-accredited labs


Cutting edge technology analyses your DNA at The University of Toronto


Creation of a bespoke diet & lifestyle based on your unique genetic profile & Rachel's proven method.

Frequently Asked Questions

What is Nutrigenomics?
Nutrigenomics is a new scientific discipline that uses modern genomics technology to study the relationship between genes, nutrition and health. It has long been apparent that some people respond differently from others to certain foods. For example, individuals with lactose intolerance experience gastrointestinal discomfort after consuming certain dairy products, while other individuals can consume dairy with no problems. Nutrigenomics allows us to understand how our genes affect the way we respond to the foods, beverages and supplements we consume.
Can my test results be bad?
Our tests analyze DNA for genetic variants that affect your response to the foods and beverages you consume. The test does not predict or diagnose any disease or health condition. With the information from your test results, your Dietitian will be able to provide you with dietary advice tailored to your individual genetic profile.
How long do I need to follow the advice for?
Your test results are not intended to form a short-term "diet". The information provided in your report, combined with the nutritional plan created by your healthcare professional, will empower you with knowledge so that you can continually make the best dietary choices on a daily basis.
How long will it take to get my results?
Once our laboratory in Canada receives your saliva sample from your Dietitian it should take approximately 2 weeks for the analysis and recommendations to be formulated. Your Dietitian will contact you once they receive the results and set up a time to discuss them with you.
Who will have access to my genetic test results?
Only your Dietitian will be able to access your genetic test results through the Nutrigenomix Portal. Your DNA kit is marked with a unique barcode, which is what we will use at our facilities to analyse your sample. All genetic data is sent through a secure 256-bit encryption server.
What will happen to my DNA sample?
Your sample will be stored in our secure, controlled-access facilities and labeled only with your unique barcode. As new discoveries in the field of nutrigenomics are made, additional information may be added to our test reports and new panels with additional cutting-edge information could be available to you. You are able to request your sample to be destroyed at any time.

Family nutrition

We understand that nutritional requirements change during each life stage. Rachel can help you understand how to ensure everyone in your family is eating optimally for their age.

Book Family Consultation

Full Body Analysis

Our Tanita Full body analysis can report on your:

  • Body Fat Range
  • Visceral Fat around your organs
  • Metabolic Age
  • Segmental Measurements of fat and muscle
  • Body Water %
  • Bone Mass
  • Basal Metabolic Rate
  • Physique Rating
  • Daily Calorie Intake

See an example of a full report here.

Book An Analysis

Other Services

  • Supermarket tours
  • At home fridge and cupboard make-over
  • Nutrition concierge service
Book a Service
15 min Discovery Call

During this Discovery call with Rachel you can discuss your needs and identify the most appropriate service for you. Click to book yours now!


Programs include:

Clinic consultations

Temporarily, consultations will be held via our secure video platform.

Video call consultations

For your convenience, consultations can be carried out via video call.

Ongoing support

Support between appointments can be reached via a chat feature on our secure portal.

Extensive wellness analysis

Comprehensive Nutrigenomic analysis (find out more here), optional finger prick blood test and clinical grade body scan (find out more here).


Access to our closed Facebook group where you can support each other on your health journey in addition to access to learning videos and monthly Facebook lives by Rachel.


Please note that length of treatment will vary between each individual — tailored treatment packages can be created to suit your specific needs — please contact us for more information.