What is 'The DNA Way'?
The most comprehensive and robust way to live your life – and Rachel has the expertise to get you there, based on your nutritional biochemistry, genetics, and physiology.
Book a call today to discover your unique way of eating based on your DNA, for optimal health and wellness. Various packages are available to suit your needs.
Eating according to your genes...
Eating by virtue of your genes doesn’t just optimise health like many conventional diets aim to do, it also increases motivation and encourages healthy lifestyle choices. These findings were published in the British Medical Journal, where an exciting weight-loss study used the same DNA test that underpins The DNA Way®. Read more here.
Your best life, in just a few steps.
- Personal assessment
- Optional full body analysis using clinical-grade Tanita
- Highly accurate DNA analysis
- Uncover genetic insights and nutrition education
- Receive your 100% personalised interactive meal plan, lifestyle, and supplement recommendations (if required).
(The above steps may vary based on the program chosen e.g clinic or virtual appointments and personal preference to go ahead e.g DNA test).
Progress tracking over a series of consultations can be arranged in person or virtually and packages are flexible and dependant on the client’s needs on a case-by-case basis.
What to expect during your personal assessement
Sometimes the unknown is daunting - this short clip explains what you can expect at clinic personal assessment
Free Telephone consultation
If you want to be achieve your health goals why not claim your free 10 minute telephone consultation!
Why follow The DNA Way®?
Most diets aren’t designed to suit your specific nutrition requirements, often resulting in frustration, and in some cases, illness. When you eat The DNA Way, you consume exactly what your body needs. You can’t go wrong with The DNA Way. Relax, enjoy yourself and we’ll do the rest.
Discover how Eating the DNA Way® can improve your:
- Risk of disease
- Body composition
- Gut health
- Immune system
- And much more…
How is my DNA used?
Your DNA is interpreted and converted into easy-to-understand dietary advice and a personalised program.
DNA carries all the information needed to personalise your nutritional needs. Your DNA never changes, so once you receive your dietary guidelines, you are set for life.
Our Nutrigenomic FDA-approved test was developed by world-renowned Harvard-educated Professors at the University of TorontoView Example Genetic Report
How does it work?
A small saliva sample is sent to our CLIA-certified and CAP-accredited labs
Cutting edge technology analyses your DNA at The University of Toronto
Creation of a bespoke diet & lifestyle based on your unique genetic profile & Rachel's proven method.
What is included in your genetic report?
Find out what you will receive in your genetic report when you choose real science - not one the many pseudoscience tests on the market.
How are Genetics and Diet Connected?
You may be thinking "how do your genetics affect your diet?" - the complicated science is explained in simple words.
We offer 3 different genetic tests consisting of 70 genetic markers depending on your health goals:Health and wellness Sports Nutrition Fertility Health
Health and wellness
You want to achieve optimal health and well-being. This test determines how you respond to key nutritional components in your diet. The results can impact weight loss, body composition, nutrient metabolism, heart health, and food intolerances.
You want to boost your physical performance. This test is specifically designed to optimise body composition and nutritional status to help you achieve your goals. Your dietary advice will help you to unleash your full genetic potential.
You and your partner are planning to have a baby. This test is designed to provide key nutrients to support your fertility journey and to help you feel like your best self. Your personalised recommendations will also ensure you have a healthier pregnancy.
Frequently Asked Questions
What is Nutrigenomics?
Can my test results be bad?
How long do I need to follow the advice for?
How long will it take to get my results?
Who will have access to my genetic test results?
What will happen to my DNA sample?
15 min Discovery Call
During this Discovery call with Rachel you can discuss your needs and identify the most appropriate service for you. Click to book yours now!FREE
Temporarily, consultations will be held via our secure video platform.
Video call consultations
For your convenience, consultations can be carried out via video call.
Support between appointments can be reached via a chat feature on our secure portal.
Access to our closed Facebook group where you can support each other on your health journey in addition to access to learning videos and monthly Facebook lives by Rachel.
Please note that length of treatment will vary between each individual — tailored treatment packages can be created to suit your specific needs — please contact us for more information.