Nutrition clinic London

Getting the right nutrition is key to your physical and mental health. But with so many different diets on the market, how do you know which one will work for you? This is where a nutrition clinic in London can help.

Maybe you are stuck in an endless cycle of diets that are not helping you to lose weight. You might be looking to make positive lifestyle changes to help improve your health issues. When your own research isn’t cutting it, the support of a dietitian can get you on the right track.

The DNA Dietitian can provide you with a bespoke set of tools that are easy to fit into your normal life. This way you can eat right and give your body what it needs without sacrificing your lifestyle. 

Rachael Clarkson, otherwise known as The DNA Dietitian, has developed ‘The DNA Way’. How does this work? It is a DNA-based program that uses your genes to help devise a diet and lifestyle plan that is tailored to everything your body needs.  What’s more, as the advice is based on your DNA, you can use it throughout your life. 

Book your complimentary discovery call with more information about how a nutrition clinic can support you.

Why should I consider using a dietitian for nutritional therapy?

For weight management 

Have you tried every diet in the book to lose weight and are yet to see results that last? This is because popular diets focus on a one-size approach to weight loss, which leaves a lot of guesswork as to what food groups will and won’t work for you.

Nutritional therapy looks at the science behind your nutrition. The DNA Dietitian will look deeper into how your lifestyle and food choices might be impacting your weight problems. We can also help to identify any food intolerances that may be affecting your ability to lose weight. 

But a dietitian can do more than help you to lose weight. Maybe you want to change your diet to be the healthiest version of yourself. We can help by developing a tailored nutrition plan that will meet your long-term needs. This might be to achieve healthy weight management or to reduce the risk of potential health issues. 

Support with managing a medical condition or digestive health

If you have other health concerns besides weight loss issues, nutritional therapy can also help. A diagnosis of a medical condition such as diabetes, high blood pressure or IBS can make you look at your diet and the food you eat in a completely different way. 

When you work with The DNA Dietitian, you will receive advice and the tools you need to treat and manage your symptoms. Using your DNA, we will look at your nutritional needs and develop a personalised plan that will give your body the food and nutrients it needs. This helps you focus on living a balanced and healthy lifestyle. 

To optimise your performance 

Do you have trouble concentrating? Or find that low energy levels are affecting how you perform at work? This is where the right diet or healthy eating programme can help improve your performance, so you can be at your best.

The DNA Dietitian can help you get to the root cause of what is affecting your performance. We use nutrigenomic testing to understand how the food choices you are making are affecting your body. This includes detecting any food intolerances you might have.

With the help of your genes, we can develop a tailored treatment plan that focusses on giving your body the nutrition it needs. Not only can this help to improve your overall general health, but with the right diet, you will have more energy and will see a boost to the way you feel mentally.  

Start your journey to better nutrition by contacting our London clinic.

What are the benefits of working on your digestive health?

Good digestive health plays a key role in your health and wellbeing. If you have poor digestive health and your body is not getting the nutrients it needs, you can experience some uncomfortable symptoms. These may include abdominal pain, bloating and indigestion. 

The DNA Dietitian takes information from your genes to look at how the food you eat is affecting your digestive health. We also look at how your lifestyle choices might be adding to your gut problems. This holistic approach helps us to develop dietary guidelines that are personal to you and will give you long-term results.

Working on your gut health can of course help you to lose weight, but it also has other health benefits such as:

•       Boosting low energy and mood levels
•       Helping you to sleep better
•       Supporting better mental health
•       Providing stronger immunity towards illness and infection 

Is a nutritional therapist the same as a dietitian?

In short, the answer is no. But with so much information out there, how do you know which one is right for you? We break down the differences between a dietitian and nutritional therapists.

Nutritional therapists

A nutritional therapist works by providing you with personalised nutrition and lifestyle advice. The aim of this is to help improve your general health and wellbeing, and to reduce the chances of health-related issues. 

Nutritional therapists use a functional medicine approach. They believe that nutritional and biochemical imbalances lead to poor physical and mental health. 

It’s a complementary therapy that is not regulated by law. They look to help correct imbalances by providing advice on what toxins or allergens to avoid. They may also suggest the use of supplementary nutrients such as high-dose vitamins. 

Only nutritional therapists who have undergone accredited training can register with the Complementary and Natural Healthcare Council (CNHC).

A registered dietitian

A registered dietitian provides practical advice to people on their food and nutrition choices through the use of science. 

They are the only qualified and regulated health professionals that can help assess, diagnose and treat people with dietary issues and health concerns such as weight problems, IBS or food intolerances. For this reason, they are able to work with both healthy and sick people.

For a nutritional professional to call themselves a dietitian, they need to be registered with the Health & Care Professions Council (HCPC).

Work with a registered dietitian at our nutrition clinic in London

If you want a nutrition plan that works, choose The DNA Dietitian to help you achieve your health goals. Rachel and her team can provide diet and lifestyle advice that will work from the inside out. That’s because our nutritional plans are not based on what’s popular, but on science that is proven to give you results. 

From healthy weight management to support with managing the symptoms of health issues such as IBS, The DNA Dietitian is here to help. With a tailored nutrition plan, you can take control of your diet by eating the food which is right for you and your body. Not only that, but your plan will fit into your everyday life, which makes it easier to stick to and for the benefits to show. 

Take a look at what our clients have to say. Or start your journey by booking a complementary discovery call today.

Where to find our London clinic

Rachel and her team operate from her clinic in Harley Street, London. To find out how The DNA Dietitian can help you with your health issues or nutrition goals, please fill out our contact form. 

On top of in-person appointments, Rachel and her team can also provide video consultations. This makes working with The DNA Dietitian an easy fit with your everyday life. 

How to find us

The DNA Dietitian, 

10 Harley Street

London

W1G 9PF