Vegan Nutritionist London

If you are looking for a vegan nutritionist in London to support you in reaching optimum health and wellbeing with a plant-based diet, then the DNA Dietitian can help you reach your goals.

Rachel Clarkson is a registered dietitian and nutritional therapist who has years of experience in creating eating plans for clients to boost their health at every stage of life, without including meat, dairy and other animal products.

Whether you are a vegan who wants to boost your health, improve a specific health condition with nutritional therapy, or supercharge your diet to prepare for big fitness or life goals, Rachel Clarkson can help.

Rachel’s signature DNA method means you get access to unique insights when you work with Rachel, about which foods and diets are best suited to your own body. Her nutritional guidance and advice are uniquely tailored to you.

Get in touch with Rachel Clarkson, the DNA dietitian, today if you want a vegan nutritionist who can help you be the best version of yourself with a plant-based diet.

Book a first consultation with Rachel Clarkson’s team – contact us.

Vegan diets

Today many people are choosing vegan and vegetarian diets that avoid animal products, whether for health reasons, for the environment, or because of animal rights.

Plant-based nutrition is now a recognised means of healthy eating, as it means you get high quantities of the vitamins and minerals that vegetables and plants provide. However, it’s possible to miss out on essential nutrients with a plant-based diet at the cost of your good health. This is where a vegan nutritionist in London comes in.

A plant-based nutritionist will guide you with meal planning that takes account of the nutrients in foods that you aren’t eating, to make sure you’re not missing out.

Nutrition experts like Rachel have the know-how and training to understand the foods you need in your diet to stay healthy, and how you can get the right nutrition and meet your health goals while avoiding animal products and meat.

Book a consultation with Rachel’s team – Contact Us.

Rachel Clarkson nutritional therapist

Best known as the DNA Dietitian, Rachel Clarkson is a registered dietitian who has worked in the field of nutritional therapy and medicine for several years. Rachel became interested in nutrigenomics early in her career, which led to her combining DNA insights with nutritional therapy to create meal plans and dietary advice highly tailored to the individual.

By matching your nutritional plan to your DNA, Rachel is able to advise you which foods to avoid, which foods you metabolize quickly and which ones you don’t, and what nutrients you need more of to stay in good health.

Once you become a client of Rachel’s you’ll have an in-depth nutritionist consultation with her that’s the springboard for the eating plan, recipes and nutritional guidance that’s created specifically for you.

Women’s health specialist

Women’s health is an area of expertise for Rachel Clarkson RD. Rachel can guide women who are on vegan diets through life stages with fertility diets, plant-based diets for healthy pregnancy, and vegan diets to balance hormonal health.

Healthy eating is paramount whatever stage of life you are at. Rachel works closely with you to understand your lifestyle, health history and your goals to create a nutritional plan with a holistic approach.

You’ll meet your nutrition goals, boost your overall health, feel full of energy and enjoy eating delicious meat and dairy-free foods with Rachel’s help.

Plant-based nutrition and weight management

One of the reasons people frequently see a nutritional therapist or dietitian for the first time is for weight loss or weight gain. If you are trying to lose weight or put on weight, and wish to remain on a vegan or strict vegetarian diet during this time, Rachel can help.

She’ll create a nutrition and eating plan to effectively meet your weight management goals, and that fits with your lifestyle. Plant-based diets don’t have to be inflexible or limited – Rachel can put the fun back into food to tempt your taste buds – even if you are trying to reverse weight gain or weight loss. Good nutrition never tasted this good.

Get vegan recipes and nutrition advice – book a consultation today.

Gut health with a plant-based diet

Rachel Clarkson has personal experience in treating inflammation and gut health concerns using healthy eating. Her journey as a dietitian and nutritional therapist was guided by her quest to find solutions to her own gut health problems, and she is driven to do the work she does because of the changes she’s seen in her own body and health.

Her commitment to nutrigenomics and working with DNA testing when creating the best nutritional plans for clients arose from her own health story. She can guide clients to better gut health through eating the right foods on a diet that’s crafted for the individual. She can often work out the root cause of gut health concerns through DNA insights and elimination of certain foods.

More confidence and energy

Eating the foods that best suit your body and genetic make-up will give you a boost you’ll find surprising. You’ll have more energy because your eating plan will be rich in the foods you metabolise most easily and which nourish you deeply.

The benefits of improved health include greater confidence and wellness, as well as freedom from health conditions that may be holding you back. Many people find that a change of diet to healthy eating based on their DNA can help with mental health and stress management too.

Contact Rachel’s team to book a consultation – Get in touch.

What does a London vegan nutritionist do?

A vegan nutritionist provides dietary guidance and support to clients who follow a vegan lifestyle or are interested in transitioning to a vegan diet. Their primary focus is on optimising health and wellness through plant-based nutrition.

Here are some of the specific stages of working with a vegan nutritionist like Rachel Clarkson RD:

One-to-one nutrition assessment

A vegan nutritionist like Rachel Clarkson will assess your current dietary habits, medical history, lifestyle factors, and specific nutritional needs to create a nutrition plan. She will layer this with DNA insights to create a plant-based diet and eating plan that’s individually tailored to you

Vegan diet menu planning

Rachel will ensure all your nutritional requirements are met with a plant-based or vegan diet. This involves suitable plant-based protein sources, adequate vitamin and mineral-rich foods, and ensuring overall macronutrient balance.

Plant-based diets counselling

Rachel educates clients about the principles of vegan nutrition, including the importance of consuming a variety of plant-based foods, proper supplementation, and potential nutrient considerations for vegans, such as vitamin B12, iron, calcium, and omega-3 fatty acids.

Health management with plant-based nutrition

Vegan nutritionists like Rachel may work with clients who have specific health conditions, such as diabetes, cardiovascular disease, or food allergies.

As a registered dietitian she can provide nutritional guidance to manage these conditions as well as chronic health conditions, within a meat-free and dairy-free framework, and often her nutritional guidance improves mental health too.

Support during the transition to a vegan lifestyle

Rachel can support you if you’re transitioning to a vegan lifestyle. She provides guidance on food substitutions, cooking techniques, grocery shopping, dining out, and maintaining a balanced plant-based diet.

Tracking progress

Rachel will track clients’ progress and make adjustments to their nutrition plans as necessary. You can expect follow-ups to monitor nutritional status, address concerns, and provide ongoing support.

Your journey to top health

Vegan nutritionists aim to help clients achieve and maintain optimal health while following a vegan lifestyle, ensuring they obtain all the necessary nutrients from plant-based sources and promote long-term wellbeing.

Discover the benefits of working with a food and DNA expert to optimise your plant-based diet and nutrition. Get in touch with Rachel’s team to book a consultation. Rachel’s clinic is in London and she sees clients online or in person after the initial consultation with her team.

About Rachel Clarkson

Rachel worked as a clinical dietitian under the NHS at Chelsea and Westminster Hospital, before starting her own practice on Harley Street which saw the birth of The DNA Dietitian. In addition to her Nutritional practice, she also guest Lectures in Personalised Nutrition at Oxford Brookes University and St Mary’s University to MSc students. 

Rachel continues to enrich her professional knowledge through ongoing mentorship and education from the head of Nutrigenomics at the University of Toronto and specialist IBS management at King’s College London.

Rachel is a member of the British Dietetic Association (BDA) and registered with the health care professional council, where she is regulated by law and governed by an ethical code to ensure that she always works to the highest standard.

BOOK A CONSULTATION

Get in touch

You can book a free discovery call with Rachel’s team to start your journey to optimum health and wellness today.

Consultations take place in person at her clinic in London’s Harley Street or online.

The DNA Dietitian

10 Harley Street

London W1G 9PF

Tel: 020 7126 7101