DNA diet for weight loss
14/12/2021
Having a bespoke diet for weight loss is one of the most effective ways to stick to a plan and get results – and diets don’t come any more bespoke than a DNA diet for weight loss.
If you’re wondering, ‘how can I find a diet for my DNA?’, the answer lies with the DNA Dietitian.
Rachel Clarkson RD is one of the earliest proponents of DNA diets in the UK, drawn to the newly emerging field of Nutrigenomics though her own quest for wellness. You can book a consultation with Rachel at her Harley Street clinic to find out more about DNA dieting and whether a weight loss plan based on your genetics is right for you.
DNA testing for weight loss
DNA-based diets and Nutrigenomics may sound like the future, but in fact their time is here now. What this new field of nutrition offers is close-up insight into how your body works and responds to different types of foods. This allows a dietitian like Rachel – highly skilled at interpreting scientific DNA tests as well as creating personalised diet plans – to put together a weight loss plan that’s precisely tailored to you.
A bespoke diet plan for weight loss maximises the chances of success and of sticking to long term changes to be your best self. You could say it helps bring out the ‘real you’, having been created from unique individual insights about your body.
If you’d like to find out more about DNA testing for weight loss, book a free discovery call with Rachel.
How a DNA weight loss diet works
A study recently published in the British Medical Journal showed that people who followed diet plans based on their personal DNA were more motivated and had a greater chance of staying with the diet longer.
To create a DNA diet for weight loss, Rachel starts with a personal assessment to find out your goals, more about your lifestyle, and your likes and dislikes. There is no point creating a diet plan that works against you from the start.
A saliva sample is taken and sent off for accurate DNA analysis. Rachel is trained in analysing these reports, and she will uncover genetic insights and use them to educate you about optimum nutrition for your body.
Listen to Rachel explain what’s in the DNA report and how she interprets it to extract meaningful diet and nutrition information that can lead to lasting weight loss for you. Click here.
Finally, you’ll receive a 100% personalised interactive meal plan, lifestyle advice and supplement recommendations and begin a programme with Rachel to follow it through.
Why try The DNA Way for weight loss?
Rachel has proven results with clients using the DNA diets she creates for them. Take a look at the testimonials on her website, some of them from people who’ve tried and failed with other diets, then kept the weight off using DNA weight loss plans.
There are plenty of DNA insights that help Rachel understand your body’s optimal requirements for protein, fats and carbohydrates. In addition, DNA testing can also help reveal how much exercise you need, your metabolism, and your optimal calorie deficit.
Rachel Clarkson’s DNA weight loss diets are 3-6 month personalised 1:1 and online programmes, guided by DNA insights, where Rachel empowers you with knowledge about your body and the diet that your body will respond to best for weight loss.
Book a free discovery call with Rachel for DNA weight loss diet
More about Rachel Clarkson RD
Rachel is a board certified Dietitian who has studied at King’s College London and benefitted from clinical training programmes at The Royal Marsden, Imperial College Trust and St Thomas’s Hospital. She worked as a clinical dietitian under the NHS at Chelsea and Westminster hospital before starting her own practice as a dietitian on Harley Street, London which is now also a virtual clinic.
Rachel’s fascination with science and DNA led her towards Nutrigenomics, which means she combines her nutrition training with genetic profiling using DNA sampling. Rachel’s Nutrigenomics advice is an extra layer that enhances what she offers, creating a diet uniquely crafted to you and your body.
Get in touch
To book a consultation with Rachel for your own DNA weight loss diet plan, CLICK HERE.
The DNA Dietitian
10 Harley Street
London W1G 9PF
United Kingdom
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